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Baby steps forward when you feel like standing still

Sep 24, 2019

What do you do when you are not feeling your best?    When there is something to worry about it can consume all your energy if you let it.

For me, there are levels of feeling out of...

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A simple way out of worry

Sep 10, 2019

I love you.

I am sorry.

Please forgive me.

Thank you.

These words of the ho'oponopono prayer run through my mind frequently regardless of what is going on with my life.  There are many books...

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Words create our life

Sep 03, 2019

When I tapped this morning I used the words clarity, love and light.  They felt necessary to me in the moment, I needed their energy for today.  The words we choose to create our...

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Shoulds, Oughts and Comfort Zones

Aug 27, 2019

Do you spend time doing things you think you should do?  Do they stay in your mind, if you don't do them?

I have come to the conclusion that there is a difference between should and...

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Time in a bottle

Aug 20, 2019

I was thinking today about what I would like to write about and I came across this question...

Am I any closer to my dreams than I was last year?  August or September always feels like the new...

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Busy or purposeful?

Aug 13, 2019

It seems sometimes that every one is busy, everyone is rushing and ticking more things off their lists.  I can certainly be accused of that.  I get caught up in the daily tasks and forget...

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What lies in your energy field?

Aug 06, 2019

If you tell the truth it becomes part of your past...if you tell a lie it becomes part of your future...

Telling the truth is not always easy, sometimes we fall into the trap of not wanting to...

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Where do you get your sunshine?

Jul 30, 2019

Sunshine is a source of life.  People seem to be in a better humour when there is sun, particularly in Ireland where we never know, from minute to minute if it will be sunny or not!

Summer in...

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Gratitude for the thread that holds us together

Jul 23, 2019

I really believe, life works out for the best.  There are so many times in my past where I thought something went wrong, only to find out later, it worked out exactly as I needed it to. I have...

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Who is stealing your energy?

Jul 16, 2019

We are all 100% responsible for our lives, our consequences come whether we like them or not.  This includes letting other people steal our joy and our energy.  It is a choice.

It has...

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