Time is what you make of it.  Sometimes if flies and sometimes it drags.  There are studies that say that this is actually true since time is created in our minds rather than out there.

I...

This is true...your happiness matters!  I really don't need to say any more.

We forget sometimes that we matter.  We spend lots of time focusing on other people.

What can you do to be...

I came across this Irish blessing the other day...

As you slide down the banisters of life, may the splinters never point the wrong way.

I thought it was brilliant and it made me think...what can...

Have you ever watched McGyver?  I was a teenage girl when it was on originally and I watched it because I thought he was cute!  We have just started watching the new one.  It is such...

I have been having a really productive week, I participated in a Facebook Live video challenge which really got me going.  I found three new accountability partners and a new business coach....

Facebook live is scary!  I am doing a challenge this week and I have to do a Facebook Live video everyday.  It felt like I was sitting on a lonely chair under a spotlight.  This is...

Imagine how the world would be different, if we all looked for times that we could make people happier. When you do something for somebody else it makes them happier but it also makes you...

Our energy body and mind cannot tell the difference between something that actually happens or something we imagine.  This is one of the reasons it is important to focus on what you want in...

Last week I wrote about the benefits of taking baby steps in the right direction.  This weekend I completely discounted my own advice and took a huge leap out of my comfort zone.  I went...

What do you do when you are not feeling your best?    When there is something to worry about it can consume all your energy if you let it.

For me, there are levels of feeling out of...