Free Star Meditaton

Live Life Lightly Blog

Is there a benefit to stress?

The obvious answer to this is no! 

In looking through some books as I was writing this, I did find one "benefit".  They discovered in a study in 1997 that only a small majority of heart patients were experiencing pain.  The rest are so stressed and disconnected from their...

Continue Reading...
Springing into self growth

So we are really into spring, a time of new beginnings.  This is really important for me this year as life has been difficult so far this year.  It started with a few days in January when I was feeling off and life spiralled down from there.  So many things were happening and I...

Continue Reading...
The ANTS in your brain

As the saying goes, how we do one thing is how we do everything....I find this to be both amazingly and depressingly true depending on how I am feeling in the moment.  I always relate this back to hearing one of the many teachers I listen to talk about if you are the person...

Continue Reading...
What do the dirty clothes on the floor really mean?

Life can whizz by so fast we miss it.  I look at my son and wonder how we arrived at a point in time where my baby is twenty years old.  When I think about the last twenty or so years, we have so many amazing memories.  The really good ones for me usually involve holiday roller...

Continue Reading...
Love in our lives

We all need connection, even if we feel we are, or should be, completely independent, connection is really important.  It is part of why we are here in a human body having the human experience.  

Imagine if we always felt love and loved.  What do you need for this to...

Continue Reading...
Gratitude

Everywhere I looked people seemed to be picking words for their theme for the year.  I have done this before and then promptly forgotten it!  This year the first thing that came to mind was gratitude.  If you have done my Marvellous Mornings FREE mini course you will know that my...

Continue Reading...
A prayer for the New Year...

In seeking to transform our lives,

We ask for guidance and clarity.

We ask that we find our true purpose, our mission in life.

We ask for divine inspiration.

We ask to be of service.

We ask for help in releasing any old negative or limiting thought patterns.

We ask that our thoughts and actions...

Continue Reading...
My wish for you this Christmas

“Promise Yourself...

To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
to every person you meet.
To make all your friends feel
that there is something in them.
To look at the sunny side of everything
and make your optimism come true.
To think only...

Continue Reading...
The energy of our thoughts and words

It is said that we all dream, every night, whether we remember it or not.  My father insisted he never dreamed.  He had some major operations in the 1950's and never dreamed again after that.  He used to tell me they had taken out his "dream box"!  

Usually, when I am...

Continue Reading...
It is Criticism or is it Feedback and how do I decide?

Hey, how are you?

It is exam season here, so the stress levels are high!  Sometimes I feel like it would be easier to do them myself than to watch my son get stressed.  Luckily he is open to all that I teach, so he does his tapping and we have cleared some of his issues with a Soul...

Continue Reading...
Stepping out of your comfort zone is more fun than you think!

Hey, how are you?

We are finally in December!  I love winter but it makes we want to stay at home and hibernate.  Unfortunately that would not get me very far with all the things I am planning to do with my family and my business.  This week I made a video about the Soul...

Continue Reading...
Are we looking at life through a filter?

There are cameras everywhere these days.  Cameras used to be special things.  I remember how proud I was when I was about ten and my father let me use his camera.  It was old even then and really complicated.  I took lots of blurred photos of my cat which my dad then spent...

Continue Reading...
1 2 3 4 5 6 7 8