I spent the weekend learning about Angels from Radleigh Valentine.  He is amazing.  He is what I aspire to be, he is kind, authentic and present.  I tap these words frequently during the day to remind myself to be me!

If you were to pick three words to describe how you would like to be, what comes ...

This picture is not me, I would not have to even start to think about this decision, I would be sitting in my hotel, reading my book and drinking coffee not wondering about swimming where there might be sharks! 

I was doing my Marvellous Morning Journal this morning (yes, I do it every day because ...

We hear all sorts of coaches and teachers telling us to follow our gut or connect to our inner guidance, but how on earth do you do that?  When I am busy and running around feeling frazzled the last thing on my mind is taking a minute and  listening to my inner guidance.  I am far too busy ticking t...

This is a relatively short blog as I am busy finalising my new three week course "Your Tapping Transformation".  It is nearly done (eventually) and going to be brilliant (if I say so myself!).  You can sign up here if you want an extra discount to enrol when it is launched, no commitment needed at t...

We all love to give but often find accepting help difficult.  It is said that the most successful business people are the ones who know their limitations, understand what they do not know themselves and hire people to do the things they are not good at.  This is something we should all be applying t...

Rub your hands together briskly.  Feel the tingles it produces.  You are feeling the energy field of your body.  When this energy is concentrated in our hands we have huge healing power.  That is why we immediately put our hands to a part of our body that hurts or if you get a shock of some sort you...

Today I decided to start my day by doing something I love.  So I made banana muffins!  I created both some time for myself and a delicious treat for later.  It felt great to have accomplished something simple.  I am going to do this more often.

I sat down at my desk to tap and journal.  My word to ...

Life is wonderful!  Thrive through the power of positive thinking.  An inspiring success.

This was the text on the Archangel Power Tarot Card I pulled for myself this morning.  It was perfect for me today as I spent the weekend learning more about the power of gratitude.  There are so many people t...

The obvious answer to this is no! 

In looking through some books as I was writing this, I did find one "benefit".  They discovered in a study in 1997 that only a small majority of heart patients were experiencing pain.  The rest are so stressed and disconnected from their bodies that they were unaw...

So we are really into spring, a time of new beginnings.  This is really important for me this year as life has been difficult so far this year.  It started with a few days in January when I was feeling off and life spiralled down from there.  So many things were happening and I forgot to do the thin...

As the saying goes, how we do one thing is how we do everything....I find this to be both amazingly and depressingly true depending on how I am feeling in the moment.  I always relate this back to hearing one of the many teachers I listen to talk about if you are the person sweeping the floor in an ...

Life can whizz by so fast we miss it.  I look at my son and wonder how we arrived at a point in time where my baby is twenty years old.  When I think about the last twenty or so years, we have so many amazing memories.  The really good ones for me usually involve holiday roller coaster experiences. ...