Today I decided to start my day by doing something I love.  So I made banana muffins!  I created both some time for myself and a delicious treat for later.  It felt great to have accomplished something simple.  I am going to do this more often.

I sat down at my desk to tap and journal.  My word to tap today was...

Life is wonderful!  Thrive through the power of positive thinking.  An inspiring success.

This was the text on the Archangel Power Tarot Card I pulled for myself this morning.  It was perfect for me today as I spent the weekend learning more about the power of gratitude.  There are so many people talking and teaching about...

The obvious answer to this is no! 

In looking through some books as I was writing this, I did find one "benefit".  They discovered in a study in 1997 that only a small majority of heart patients were experiencing pain.  The rest are so stressed and disconnected from their bodies that they were unaware of what was...

So we are really into spring, a time of new beginnings.  This is really important for me this year as life has been difficult so far this year.  It started with a few days in January when I was feeling off and life spiralled down from there.  So many things were happening and I forgot to do the things that bring me joy, like...

As the saying goes, how we do one thing is how we do everything....I find this to be both amazingly and depressingly true depending on how I am feeling in the moment.  I always relate this back to hearing one of the many teachers I listen to talk about if you are the person sweeping the floor in an office, make sure you do the...

Life can whizz by so fast we miss it.  I look at my son and wonder how we arrived at a point in time where my baby is twenty years old.  When I think about the last twenty or so years, we have so many amazing memories.  The really good ones for me usually involve holiday roller coaster experiences.  I love roller...

We all need connection, even if we feel we are, or should be, completely independent, connection is really important.  It is part of why we are here in a human body having the human experience.  

Imagine if we always felt love and loved.  What do you need for this to happen?  What is happening when you don't feel...

Everywhere I looked people seemed to be picking words for their theme for the year.  I have done this before and then promptly forgotten it!  This year the first thing that came to mind was gratitude.  If you have done my Marvellous Mornings FREE mini course you will know that my first morning question is - What am I grateful for?...

In seeking to transform our lives,

We ask for guidance and clarity.

We ask that we find our true purpose, our mission in life.

We ask for divine inspiration.

We ask to be of service.

We ask for help in releasing any old negative or limiting thought patterns.

We ask that our thoughts and actions unfold for the greater good of all people.

We ask...

“Promise Yourself...

To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
to every person you meet.
To make all your friends feel
that there is something in them.
To look at the sunny side of everything
and make your optimism come true.
To think only the best, to work only for the best,
and to expect...