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Are my thoughts in my body?

Oct 20, 2020
 

Wayne Dyer said “We are not human beings in search of a spiritual experience. We are spiritual beings emersed in a human experience.”

We start as souls wanting to experience being...

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What state are you in?

Oct 13, 2020

The most important thing we can check before we start something is the weather...only kidding!  But actually weather is really important in Ireland as it changes frequently . You can tell from...

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How do you do one thing?

Oct 06, 2020

They say that how you do one thing is how you do everything but I would have to disagree. It all depends on your energy level. 

When you look at your energy level and see how you feel that...

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Problems or possibilities - which of the P's are you looking at?

Sep 29, 2020

Are you focusing on your problems rather than the possibilities?

We can get caught up in our problems and feel like they define who we are.  

Problems are a sign of life!

Unfortunately...

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Can you read your own label?

Sep 22, 2020

I am planning a great week, this week.  I have set my intentions for all to be well and for me to live easily and effortlessly to whatever comes my way.  I am feeling really good about...

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Four questions to ask yourself when you are starting a new habit...

Sep 15, 2020

Do you have to do it for 21 days, 66 days, forever before it becomes automatic? There are loads of studies out there on starting a new habit.  

I can tell you that it is not about the...

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Are you feeling out of sync with your life?

Sep 09, 2020
 

There is so much going on at the moment in the world it is hard not to be led off track by your thoughts, emotions and just the circumstances of your life.

There are things I usually do this time...

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How is your bounce-back-ability?

Jul 03, 2020

Bounce-back-ability is something I have been struggling with for years. I would be on a great path toward my future and some small or large thing would come along and knock me off course with...

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Is your inner judge talking too loudly?

Jun 23, 2020

How is your inner critic doing these days? And your outer critic for that matter? There are three things we all judge endlessly, whether we want to or not.

Ourselves

Other people 

...

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Have you checked in with yourself today?

Jun 16, 2020

I regularly check in with the people I love to see how they are doing, particularly at the moment when I can't see them in person but it had not occurred to me to do the same with myself.

I always...

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