Sparks of Joy: How Small Moments Open Big Doors ✨

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When Joy Feels Too Big

There are moments when joy feels like a mountain peak we can’t possibly reach. We know it’s there, shimmering in the distance, but the climb looks exhausting. In those moments, even the word joy can feel out of reach—like a standard we’re supposed to live up to, but can’t quite catch.

Here’s what I’ve learned: moving toward joy doesn’t have to be a giant leap. It can begin with the tiniest sparks—moments of love, lightness, or simply doing one thing that feels authentic to you. ✨

Sparks Are Enough

Think about a time when you were tired. For me, it’s so easy to slip into doing nothing, reading novels, playing puzzle games on my iPad , or letting the heaviness of life take over and make me feel more tired. Joy feels distant, like it belongs to another version of me. But when I choose one small action that’s aligned with who I really am—listening to a song I love 🎶, channelling my guides, the Circle of Light, in my journal—the energy shifts. Suddenly, joy isn’t a mountain. It’s a spark. And that spark has a way of catching light. 🌟

It’s not about changing your whole life in one leap. It’s about noticing: what feels good right now? Then letting that tiny spark remind you of what’s possible.

Your Values Are Your Compass

When I reconnect with my core values—love, lightness, authenticity, wisdom, magic, and empowerment—everything flows again. These aren’t lofty ideals, they’re anchors. They remind me that joy isn’t about forcing or proving. It’s about living as me.  I have recorded definitions of each and I pick one to listen to every morning.

What are your values? If joy feels far, leaning into one of your values today can open a door. A simple act of authenticity, a moment of lightness, or choosing wisdom over worry—these are sparks that lead us home. 🔑

Energy Shifts Before Circumstances Do

The Circle of Light often remind me: joy isn’t something we have to earn. It’s an energy we allow. And when joy feels out of reach, Light Language is one of my favorite ways to reconnect. It bypasses the busy mind and speaks directly to the energy that remembers how to shine. ✨

You don’t need to manufacture joy—you can reactivate it. Just like striking a match, the spark comes first. The flame grows naturally. 🔥

An Invitation into Light

If joy feels far from you right now, I invite you to start with a spark. Try something small today that lights you up. And if you’d like support, I’d love for you to join me in a personal Light Language session, or watch my September Joy Activation Light Language video on YouTube. Let the energy wash over you, and see what shifts. Sometimes, all it takes is one spark to remind us that joy is not only possible—it’s already within us. 

Journal Prompt

What’s one small spark you can choose today—an action, thought, or value—that reconnects you to joy? 🌟